I honour the place in you which is of love, of truth, of light and of peace. When you are in that place in you and I am in that place in me we are one.


As a yoga teacher, my highest intention is to provide a space for my students to explore the untapped depths of their potential. My classes encompass alignment-based asana combined with contemplative themes to evoke a conscious connection between body, mind and heart. In my experience, yoga practice is most beneficial when it provides balance and I believe in blending a strong, powerful asana practice with one that promotes softness and ease. My hope is that as yogis, we can extract insight and inspiration from our time on the mat and transform it into more richness and beauty in our lives and into the lives of those around us. 

I look forward to our paths crossing one day soon!